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Inflammation - what’s the big deal anyway?

Inflammation - what’s the big deal anyway?

You will have heard of inflammation and when it's good, it fights off foreign invaders, heals injuries and cleans up your system after an attack like a bad cold. However, when it gets out of hand it triggers sore joints and muscles, a long list of disorders, chronic disease and even mental illness. So, best thing to do is get some Turmeric all up in your grill; put it in your food, take a capsule, powder or actually enjoy it with one of these addictive beverages:  Plimmerton Kombucha Orange & Turmeric Little Elephant Mamas Warrior Goju Turmeric Learn more about...

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Gut Health - Bugs that don’t bite

Gut Health - Bugs that don’t bite

Gut Health is all the rage and for good reason. Your microbiome have a lot to do with how your insides are functioning, your mood, your energy…we could go on but won’t. Fermented foods, limiting toxins and getting some good bacteria guys into your gut is what you need to be doing.  And the list of liquid loot below helps with a variety of things; detoxification, probiotic or good gut bacteria building; the amino acid glutamine in bone broth helps to heal the gut lining by increasing intestinal barrier function.   Any kombucha - Organic Mechanic Ginger, Roa, KC Flavours, Batchwell, Block 5, KB, Mamas,...

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Mental Clarity - Focus, support, perform but minus the anxiety or jitters

Mental Clarity - Focus, support, perform but minus the anxiety or jitters

  Every day we need to show up to something - a job, being a parent, supporting someone you love. To be at our best, reach for functional fluid, that is hydration with at least one active, natural ingredient. Have you heard of a Nootropic or Terpene yet? Or know how punchy the Blackcurrant can be? And what about getting ample rest… have you nailed that one yet? All the drinks below are innovative and very special in themselves. Time to mix up the routine with a box of drinks that are better for you here...  Eden Orchard Sparkling  Blackcurrant...

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Energy boost but naturally with Guarana or Caffeine

Energy boost but naturally with Guarana or Caffeine

Big branded, artificial, sugar-heavy energy drinks are so last decade. Get your kicks with the natural ingredients of Guarana and Caffeine. We all know about Caffeine but what do you know about Guarana - it contains an impressive range of stimulants, such as caffeine, theophylline and theobromine. It has anti-bacterial properties, is rich in anti-oxidants and Amazonian tribes have used Guarana for centuries for its therapeutic properties. Want to try one of these to fuel you through the day? They can be found on our Pick n Mix page where you can build your own box of favourites! Kombucha Bros...

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